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Trusted Family Dentist in Kitchener ON | Nordic Dentistry Clinic

Mouthguards for Hockey: Custom vs. Boil-and-Bite

7 Guards

As hockey season ramps up in Kitchener, many players and parents are getting their gear ready. You might be wondering what’s more important than lacing up skates or picking out the perfect stick? Protecting those pearly whites! Proper dental protection is crucial for players of all ages, and that’s where mouthguards come into play. You may have heard about the two main types of mouthguards: custom and boil-and-bite. But what does that mean for you or your child on the ice? Let’s break it down in a way that feels approachable and informative.

A custom mouthguard is crafted specifically for you. A dentist takes impressions of your teeth, ensuring a perfect fit and comfort during hockey games. The result is a mouthguard that hugs your teeth and gums, providing the best protection. It’s made from high-quality materials that are more durable than many over-the-counter options.

On the other hand, you have boil-and-bite mouthguards. These are readily available at local sporting goods stores here in Kitchener and can be a budget-friendly option for many. You boil the mouthguard in hot water, cool it slightly, and bite down to mold it to your teeth. While this method is quick and easy, it may not offer the same level of comfort or protection as a custom mouthguard.

So, what’s the big deal about comfort? Well, an ill-fitting mouthguard can cause discomfort, making it more likely that players will take them out or refuse to wear them at all! According to the Canadian Dental Association, children who wear mouthguards significantly reduce their risk of dental injuries during sports (CDA).

In a sport as fast-paced as hockey, every bit of protection counts. A properly fitting mouthguard can absorb shock and lower the risk of concussions as well. That’s a win-win for safety on the ice.

Let’s discuss costs. A boil-and-bite mouthguard usually runs between $20-$50, making it a tempting choice for those on a tighter budget. Meanwhile, a custom mouthguard can be an investment, typically costing anywhere from $200 up to $500. However, many parents see this as a preventive measure since the cost of dental repairs can far exceed the initial investment of a high-quality mouthguard.

You may be wondering how these two types of mouthguards measure up in terms of longevity. The custom ones, when cared for properly, can last several seasons, whereas the boil-and-bite options often need replacing more frequently as they can wear down or lose their fit. This is especially true if you’re playing at a competitive level.

Kitchener and the surrounding Waterloo area boast many dedicated hockey teams, from youth leagues to adults, all of whom wear gear that meets the safety standards set by Hockey Canada. Invest in the right protection, and play with peace of mind knowing you’re better safeguarded against injuries.

In summary, while boil-and-bite mouthguards are an accessible option, they can’t quite measure up to the precision and effectiveness of custom mouthguards. If hockey is a major part of your or your child’s life, consider the benefits of investing in a tailored mouthguard that fits just right.

Whether you’re heading to a game at the Kitchener Memorial Auditorium or just practicing at your local rink, don’t forget that protecting your teeth is as essential as your stick handling and ability to skate. If you’re interested in getting a custom mouthguard made, you can [book an appointment](https://yourwebsite.com/book-appointment/) with us, where we’ll ensure that you have the best gear for the season ahead!

Stay safe out on the ice and keep those smiles shining!

**Medical Disclaimer**: The information provided in this article is for general informational purposes only and is not a substitute for professional dental advice, diagnosis, or treatment. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical condition or dental needs.

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